Birth & Postpartum Coaching

Holistic guidance for your unique birth journey

Coaching for Mind, Body, and Spirit

Your birth story matters.

Whether you’re exploring homebirth, birth center birth, or freebirth, you deserve support that sees you as whole, body, mind, and spirit.

Through Amana’s one-on-one virtual coaching, you’ll receive personalized guidance for every stage: from registry preparation and pregnancy planning, to postpartum recovery, nutrition rooted in the Root Cause Protocol, herbal support, and navigating the emotional and spiritual side of birth.

We'll talk openly about your questions, your hopes, and your options. Whether you need practical freebirth advice, homebirth planning support, or simply a listening ear, this space is yours.

Your choices matter. Your body was created to give birth. You are capable.

Book your session today — and step into your birth journey with clarity, courage, and peace.

“Where there is no guidance, a people falls, but in an abundance of counselors there is safety.” — Proverbs 11:14

Brown hands typing on a keyboard requesting virtual support as they live outside of Middle TN

"I am so grateful to have consulted with Rachel to prepare for the delivery of my first child. During our meetings, she provided detailed information, always exercised patience and care, and consistently followed up with resource guides and thorough learnings to help me get organized and prepared."

-Jasmine W

Every mother deserves support in pregnancy, birth & postpartum.

Regardless of their financial circumstances.

I offer sliding scale options and flexible payment plans to help make care accessible.

If cost feels like a barrier, please don’t hesitate to reach out.

Keep in touch. Join our email list.

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Not Sure Where to Start?

I offer complimentary 30-minute consults to help you decide what kind of support is right for you.

Questions? Get in touch.